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    • Home
    • Book Now
    • Gift Certificate
    • Menu
    • About
    • Membership
    • Stretches
      • Shoulder
      • Neck
      • Hip
      • Hamstrings
      • Calf
      • Plantar Fasciitis
      • Upper Back
      • Lower Back
    • Contact
  • Home
  • Book Now
  • Gift Certificate
  • Menu
  • About
  • Membership
  • Stretches
    • Shoulder
    • Neck
    • Hip
    • Hamstrings
    • Calf
    • Plantar Fasciitis
    • Upper Back
    • Lower Back
  • Contact

Video

Stretch those hips!

Feel the difference 10 mins makes.

Tips for the hips.

Relieve tight hip flexors.

New to stretching?

Quick 5 mins for beginners.

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